Episode 01: Burnout
What is burnout and what do we want to do about it?
What burnout feels like in our lives and a dip into gender and economic conditions keeping us crispy.
“The American culture values doing, and I’m balancing doing with being.”
“Men have to learn how to be together. We have to just learn to sit and walk and breathe and be with the feelings that are in our bodies and then, we have to learn how to be with each other in peaceful, nonviolent, compassionate ways. ”
“When you allow yourself to collapse and become restored, there’s nothing to do. There’s no place to go. The realization that, my purpose is in the moment and it’s in the step and it’s in seeing and allowing, the noticing that my body is breathing itself.”